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BistroMD rejects the notion that weight loss food has to be bland and boring. The practice of yoga has become recently popularized but has essentially been around for decades. BistroMD offers meal plans that cover your meals for 5 or 7 days a week, with 2 or 3 meals a day. No counting calories, fat grams, protein and all the other stuff. I am even saving money by not running to the grocery store mid week. Basically, once you place an order, their registered dietitians create a custom diet program made especially for you. Here are the 2 plans I compared:
healthy weight loss delivered
Cederquist developed Bistro MD, she envisioned a diet program that will help busy people lose weight while enjoying their meals. The company wanted to make life easier for people who are trying to lose weight by providing pre-cooked and pre-portioned delicious meal plans that they will enjoy.
The concept was to make losing weight as enjoyable as possible so why not provide tasty chef-prepared food to make it the weight loss journey an effective yet pleasurable experience.
Furthermore, the meals can be customized depending on your requirements and weight loss goals. Just heat, eat, and enjoy. The company also gives you access to licensed dietitians to support you and answer your questions. They can assist you with meal choices and other diet-related concerns.
You literally have your own team working for you. Save instantly with this Bistro MD coupon. Like any diet program, Bistro MD has its advantages and disadvantages.
Bistro MD has been gaining popularity among people wanting to lose weight. Below are some of the key reasons why:. The healthy pre-planned meals are pre-cooked by professional chefs. This is definitely the biggest plus with Bistro MD. All you have to do is heat the food and eat. There is no cooking required of you. More importantly, it looks and tastes like food you would cook yourself.
Now if you are a terrible cook, then you will definitely enjoy Bistro MD. In fact, it taste like food that your would order in a restaurant. Bistro MD has an extensive menu choices! Pot roast, chicken stuffed with spinach with feta, buckwheat berry pancakes and a ton of other dishes.
Bistro MD has an extensive menu and a great variety of foods. The video below is a televised blind taste test of diet meals wherein Bistro MD was rated No. Go ahead and check it out. We did some research on people who successfully lost weight on Bistro MD and found out that people loved the food and found great success in losing weight on the diet.
Instead of us telling you what they have to say about this diet both positive and negative , you can read or listen to them instead by scrolling down to the bottom of this article. The company has meal plans for people who have diabetes and are trying to lose weight.
Bistro MD diabetic meals are prepared with fresh, natural ingredients and are nutritionally and scientifically balanced. These meal plans limit net carbs most with 25 net grams of carbs or less to help keep blood sugar stable for people with diabetes. Phil McGraw, the well-known TV mental health professional and the host of the popular daytime talk show Dr.
Phil , highly recommends Bistro MD to people who are wanting to lose weight and who are desperately trying to make a change in their lives. Phil, Bistro MD is the best meal delivery program to help people lose weight.
That is exactly why he always enlists the services of Bistro MD to help people who are having problems with their health and need to lose weight. In the video below, Dr. Weighing almost lbs. Starting at the 4: Phil talks about Bistro MD to help out a family lose weight. Bistro MD has separate programs for men and women. Hey, when it comes to weight loss, women are a lot different from men and visa versa. Did you know that women tend to carry a higher percentage of fat than men because they have more subcutaneous fat than men?
Men on the other hand, end up having to deal with a lot of fat deposited in their bellies. No counting calories, fat grams, protein and all the other stuff. You can get started with the program online and order from the comfort of home. Our lives are so busy these days so who has time to prepare healthy meals all the time? Bistro MD does all the hard work and preparation for you. All you do is pop a meal in the microwave and eat. They also have live chat available if you get stuck or just need a question answered before you complete your order.
Bistro MD has a very lively and active community of users on its Facebook fan page http: You can learn the latest on Bistro MD meal plans, get helpful weight loss tips, read actual user feedback on the diet plan, and share stories and tips with other people who are on the same weight loss journey as you.
Bistro MD also offers resources and tips on its site. Your order will arrive in a box and inside the box will be an environmentally-friendly Kodiakotton insulation packaging to keep all the pre-cooked meals frozen see box below. Bistro MD formerly used styrofoam boxes but have now shifted to this environmentally-friendly packaging.
Inside the box, the frozen meals are packed with dry ice to make sure you receive the meals in good condition. Some people love planning and preparing their own meals. Some people really make time for it and that is really great if that is your preference. Other people may not find having pre-cooked and pre-package meals to be an appealing way to lose weight even though it is convenient and the meals are carefully prepared by chefs and nutritionist to help lose weight.
If you are the type of person described above, then Bistro MD is definitely not a diet program for you. If you have some food allergies, make sure to check the meal ingredients that Bistro MD provides. Bistro MD can adjust their menus to accommodate you if you have certain types of food allergies. Now if you are used to having large meal portions, you will definitely feel a bit deprived for the lack of more food to eat, most especially when the food taste good.
However, we thought that people will definitely have that feeling of wanting to have a second helping cause … yes, the meals are that delicious. Because a doctor formulates the entire package, it is healthy for you.
You still have to spend time working out, and it is so important to get enough water to drink. Once I lost the first 30 pounds, I was very surprised to find out how much my medical test numbers had improved.
Instead of worrying about developing Type II diabetes , I am working on keeping myself fit and trim. That is indeed saying something. I would recommend the Bistro MD program to anyone who needs to lose some weight and keep it off. I plan on losing an additional 50 pounds that will mean that I will no longer be classed as obese.
My kids are happy about the new and healthier me while my doctor is pleased as punch. I enjoy most of them. You can fully customize your meals and eat just the amount of food each day that you require for health. Was surprised when we started with Bistro MD that the meals actually taste good. Delivery quality is good. No complaints about Bistro MD. The food taste is definitely doable but the healthiness is the more important factor. Ran the diet through my doctor and he gave me the thumbs up to continue with Bistro MD.
The taste is pretty good. My husband and I have been using BistroMD for last few months after reading your recommendation. Thanks so much Sarah. Same with the snacks. The fish entrees are mostly really bad. It is a good way to get a handle on portion control. I do get sick of eating food out of a package, so I make my own breakfast smoothie, snacks and have a salad once in a while.
As far as healthy goes, not so sure. One entree I tried had 18 g of added sugar! The low carb choices are not true low carb—they have about 25 g of carbs per meal—and many of the carbs are refined white rice, couscous. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.
Here are the 2 plans I compared: Wendy Lopez 11 months ago. Wendy Lopez 10 months ago. Candice Camara 1 year ago. Previous Post Next Post. Comments Tara July 14, Reply.
Natalie July 28, Reply. Michaela August 5, Reply.