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Actually NS has lots of recipes and stuff for when you do maintenance to keep you within the calorie limits also. So far this is the only thing I have tried where I actually am losing every week and at a healthy loss of about 2 lbs a week!
Good luck to you! Last edited by lam; at Iam, I'm not surprised that you're happy with NutriSystem. What's not to be happy about? It's something new and exciting and you're losing weight!
It's probably like a vacation too, from having to fix a meal from scratch. Here comes the big however. The truly important thing is the long term result. I remember when Oprah Winfrey was on NutriSystem.
It was played up as the greatest thing going. After being on it for a long time, she came out on stage one day looking really great thin waistline etc. But what does she look like today? I no longer watch TV but from magazine pictures she appears to be quite large again.
In my opinion, it falls under the heading of "fad diet" and fad diets don't work in the long run. That doesn't mean that you shouldn't enjoy it for the time being.
Just be cautious in what you expect for the long run. Your post caught my eye. I have been on Nutrisystem for almost three weeks and have lost a little over 5 pounds. I am only planning on being on the plan for 28 days with a goal of losing a total of 10 pounds. It has taught me to look at portion sizes in a whole new light. I have become a fan of sugerfree gelatin and drink mixes. The big thing for me is the mixing of protein, fruit and vegetables in a certain order.
I also plan to use prepackaged foods available in the supermarket to replace the Nutrisystem entrees later.
I hope I can mention this on this board because something else has become a huge help in logging my weight daily. I have an iPhone and there is a free app that is wonderful in entering foods I eat daily, logging exercise and setting a weight loss goal.
It tells you how many more calories are available after logging lunch or your snacks, etc. It is easy to use and helped me get past a weight plateau this week. The reviews have been glowing for Lose It! That's great to hear! I am at a 10 lb loss now. I am very happy with NS! I really like the food too. I just got another shipment in of the food.
Got a free week of food also. I am just finishing up that box and going on maintenance. I have been making some really good low fat recipes that I have collected. Very high in protein and vitamins. I am really excited about getting to my goal weight by Christmas. Good luck with NS! I am sure you will do great! Last edited by moderator2; at I have a feeling these last four or five pounds are going to be tough to lose.
I don't think I could continue on the Nutrisystem food indefinitely. There are several items I like, but several others that I can't quite bring myself to try. Good luck to you as well. I'm thinking about trying it , just want some feedback stayce Weight Loss 5 Mommy2Olivia Weight Loss 4 Snowbunnie Obesity 4 Thread Tools Show Printable Version.
Search this Thread Advanced Search. You have the option to customize your menu on all of the Nutrisystem plans, but that does add to the cost, so keep that in mind. The Nutrisystem Core plan for Canada includes all of the same features that the Basic Plan includes, but you have more food options to choose from.
The key here is a larger variety of breakfasts, lunches, dinners, and snacks. If you plan to be on Nutrisystem for at least two months, then I personally think the Core Plan is one of the best options to choose from.
Nutrisystem also has a number of different plans for people with special dietary needs or medical conditions. These include options for people with diabetes and vegetarians. This means that their Uniquely Yours plan is off the table for Canadian residents. Basically, most of their other plans are options, though, so shop around their site a bit to find the best option for you.
If you sign up for auto-delivery they may be offering free shipping to certain regions of Canada. To find out for sure you will want to check online when you go to sign up for the plans.
If you do end up having to pay for shipping, they usually try to keep costs to a minimum. For a long time, only people living in the United States could enjoy all of the benefits of this convenient and cost-effective meal delivery diet, but that is no longer the case, as they are now offering service to Canada.
To learn more about their plans, costs, and benefits of this great weight loss system, visit the official Nutrisystem website. Nutrisystem is one of our Top-Rated Diets for because of its convenience, results, and long track-record of success.
Hi there, So few questions about this program. How much is it per day? Your zip code software, used in conjunction with your software to find radii from a specific locale is excellent--simple to use and a valuable resource for any direct mail marketer. Thank you for resolving this so quickly. The support you provided me with on the phone today along with the quick manner in which you responded to my refund request says a lot about you and your company.
My only comment would be that your customer service is fantastic. A nice company to work with! Hi James — This is exactly what I need. You guys offered great customer support compared to your competition. If I may a suggestion: Thanks for the info, Jim. I'll have to purchase from scratch, as my company will require a purchase order and multiple levels of approvals and all that.
But again, thanks for that. You guys have a great product. Hi, I just wanted to say thank you for a very helpful site. I pray, In Jesus name, he will bring nothing but blessings back to you and yours for providing service to others. No questions - just wanted to say that we ordered our first map from y'all yesterday, and we LOVE it! Taking disk with pdf file to Kinko's to get large version printed.
My boss is bouncing off the walls he's so happy. Incredible market planning tool for us as we work to determine target clients.
VERY easy to order, buy and retrieve. I ordered the incorrect zip code map and would like to request a refund. I was looking for an actual map and not the database. My order number is I spoke to your customer service area whom by the way was very helpful!
Thank you for the excellent customer service. This will give us the entire directory and not just updates; is that correct? Hi Jim, Thanks for your quick response. We placed an order last night. Thanks for your help! Firstly, I continue to be impressed by the quality and speed at which my inquiries are addressed, both before and after my purchase.
I knew immediately that I had failed to communicate an important aspect of my inquiry. Can you reply to the inquiries below only regarding the base zip code data? Thank you in advance, Jared www. I just want to say thank you for your patience with me. I finally got what I needed, transferred the zip codes onto the Excel sheet that was required and got them emailed to our national office so they would send us the leads for our area that we need to grow our business.
It was a challenge. Jim, Please upgrade me to the business version. If you need my cc info again please let me know. Thanks for your prompt response to my request. I wish all websites operated in the manner that your companies does. Find info on any U. Calculate the distance between two U. I appreciate your great customer service and your fine product.
If you are not satisfied with our data, please contact us for a full refund. A set of data put into row and column format for easy use and manipulation. With over 30 unique fields of information, it virtually gives you an unlimited number of ways to analyze all the Canadian Postal Code OM information. Canada Post does not release this data and therefore there are no official coordinates for these postal codes directly from the source.
There will be some inaccuracies in the data but it is the best data available while keeping the cost of the database reasonable. As mistakes are found, they are corrected daily from the crowd sourcing. Redistribution License If you are developer looking to distribute any part of our data with your product, then the redistribution license is what you need. Integrates with your applications seamlessly Protects your company from litigation Immediate Download after purchase 1 Year Subscription with Monthly Updates All subscriptions are not automatically renewed.
You are permitted to: Provided that you have purchased a Redistribution License, distribute the Data without royalty as part of a distinct application; You are not permitted: Latitude Decimal 12, 8 Geographic coordinate measured in degrees north or south of the equater. Longitude Decimal 12, 8 Geographic coordinate measured in degrees east or wets of the Greenwich Meridian. AreaName VarChar 45 Major community name or greater municipality grouping that contains the street address or its delivery installation as recognized by the Canada Post.
StreetTypeCode Char 6 Official description used to identify the type of road or artery. StreetDirCode Char 2 The street direction component of an official street name. AreaNameMixedCase VarChar 45 Major community name or greater municipality grouping that contains the street address or its delivery installation as recognized by the Canada Post in Mixed Case format. Do you accept purchase orders? What format does the database come in?
How do I get the monthly database updates? Will a CD be mailed to me? How do I get the database? What happens after my 1 year subscription? How much does it cost to renew? How often do you update the database? How current is the data? How accurate is the data? Do you have any other countries besides Canada? How long does it take to get the data? Can I automate the database delivery? What methods of payment do you accept? Back to Top Q.
We are a licensed distributor of the Canadian Postal Service. Department of Energy U. Brands Actual Customer Emails These are actual emails from some of our customers: It is now working great.
It was nice talking to you. Anyway, thanks for this new information I appreciate your quick response and the consistency of your data and its delivery.
Have a great week! Richard xxxxxxx Senior Manager www. Thank you to your team for their suggestions. Regards, Wade xxxxxx www. Thanks again, Gianfranco www. I appreciate your prompt reply and great service. Thank you so much!!!
Have just spent a lot of money on a new customer dB system that includes Zip Code radius search. I do not think that it is as up-to-date and comprehensive as yours, but we have to live with it. I may be logging on this weekend, and your explanation will really help me!
I invested in it to assist a non for profit organization analyze their donor pool and it was very helpful. However, that project is done and I havent a need for the data base at the moment.
If I do need it again in the future, I will reach out to you and hope that you will still recognize me as a client. Great product, great service Thank you for this information it was a huge help I was asked to do a task for my present employer so I needed an inexpensive database to work with. This program was absolutely one of the best tools I have ever used. Thanks for making a great product.
I would recommend to anyone. Very Helpful and easy to use. Thank you very much for your help, Jennifer. Have a great day! Thank you, Larry Cloudstepper www. Your answer was perfect for me. Wish all companies ran like you. Thanks for the update. I will certainly be renewing and upgrading real soon. Let me know how all this was received - conceptually. Accordingly, when it expires I'll not only renew but also upgrade my subscription.
Thanks for a very good product.