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The cost includes visits to the Optifast clinics, applicable tests, therapy sessions and nutritional counseling. How you take Optifast products based on your individualized program. How many pounds do you want to lose? The Optifast diet restricts calories to a certain degree. So far its been 3 days, anyone finding 4 shakes a day hard? It is sooo expensive not to have lost any more than 5 pounds.

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The magnitude of the effect is small, and the clinical relevance is uncertain. I agree. It may cause a mild effect in some people, but overall the effects are small and unlikely to make a major difference Bottom Line: There have been many studies conducted on Garcinia Cambogia in overweight individuals.

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