3123 Nutrisystem Consumer Reviews and Complaints
Nutrisystem before and after. So, how long does Nutrisystem take to work? Rachel was very helpful in helping me to better understand my needs while on the plan and I am very thankful for her professionalism. I specifically requested no chocolate. There were other saving options out there as well, like a Nutrisystem promo code for existing customers.
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Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12). So… unfortunately, the weight loss effects appear to be both weak and inconsistent. A review published in the Journal of Obesity in 2011 that looked at 12 clinical trials found that Garcinia Cambogia can increase weight loss by about 0. 88 kg, or 2 pounds, on average, over a period of several weeks (13). Their conclusion sums it up quite nicely: …Garcinia extractsHCA can cause short-term weight loss.