This is by far the best protein on the market. Christian D , St. Can't ask for anything better, double thumbs up. Mixes very well, just requires a bit of stirring no lumps while you drink, or gunk in the bottom of your glass when you're done. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.
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I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds. This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite.