Learn How To Eat Right For Your Brain
But every little bit helps, and these additional benefits of drinking tea are very real and beneficial for those that are suffering. Simple sugar, either as granulated table sugar or as high fructose corn syrup, is much like an addictive drug. I was stressed from work, wedding planning, and unfortunate family deaths. Coconut oil, coconut milk and other healthy fats like avocado, flax, coconut butter, grass-fed butter, extra virgin olive oil, etc. The thyroid gland is located at the base of your neck and is shaped a bit like a bow tie or a butterfly that bends around the bottom of the throat. I would love to help you out if this is something you are struggling with.
According to some studies in rats, it can inhibit a fat producing enzyme called Citrate Lyase, making it more difficult for the body to produce fat out of carbohydrates (1). Other rat studies show increased levels of the neurotransmitter serotonin. This could theoretically lead to reduced appetite and cravings (2). There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6). However, what works in rats doesnt always work in humans.